Our Mind Should Be Calm

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Serial: 
SF-05093-L

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Description: 

Tuesday, August 16, 1966
Sesshin: Zazen short instruction
Sokoji, San Francisco

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Notes: 

Source: Original City Center tape. Verbatim transcript by Bill Redican (5/14/01).
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File name: 66-08-16: Our mind should be calm (Verbatim)

Transcript: 

Zazen doesn't follow [1-3 words unclear].

Our mind should-- should not be stagnant or in agitation. Our mind should be calm. And to be calm does not mean to be stagnant.

So put your head more straight and up-- upright. In this case, don't pull your chin.

Then your state of mind will change.